Sawan 2026: वैज्ञानिक नजरिए से देखें तो सावन के दौरान बारिश और नमी का स्तर काफी बढ़ जाता है. ज्यादा नमी के कारण बैक्टीरिया, फंगस और छोटे कीट तेजी से बढ़ सकते हैं. जमीन के पास उगने वाली हरी सब्जियों की पत्तियों पर मिट्टी, कीड़े और सूक्ष्म जीव आसानी से चिपक सकते हैं. अगर इन्हें अच्छी तरह साफ करके न खाया जाए तो पेट से जुड़ी समस्याएं हो सकती हैं. इसके अलावा मानसून के दौरान शरीर का पाचन तंत्र भी थोड़ा धीमा हो सकता है. ज्यादा नमी वाले वातावरण में भारी भोजन को पचाने में परेशानी हो सकती है. इसलिए पुराने समय में इस मौसम में हल्का और आसानी से पचने वाला भोजन खाने की सलाह दी जाती थी.Sawan 2026: Sawan Me Hari Sabji Kyu Nahi Khani Chahiye,Kya Kha Sakte Hain ?
In fact, the month of Sawan is considered a time of restraint and a virtuous life. During this time, there is a tradition of paying special attention to purity and sanctity in food and drink. According to religious beliefs, greenery grows rapidly on the earth during Sawan and life in plants and trees becomes active. For this reason, many people avoid green leafy vegetables during this month. Furthermore, it is believed that the number of small insects and microorganisms increases during the rainy season. Green leafy vegetables grow very close to the ground, so small insects or microorganisms may be hiding in them. In ancient times, it was advised to avoid these vegetables during the month of Sawan for this very reason.
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